When you're looking to warm up with a comforting bowl of butternut squash soup, you'll find that not all recipes are created equal. You might prefer the classic creamy version, or perhaps you're intrigued by a curried twist that brings in exotic spices. Whatever your taste, there's a method here that can enhance your soup game. You'll discover rich flavors and healthy ingredients that cater to various preferences. But before you settle on just one, let's examine what makes each of these five recipes uniquely satisfying.
Classic Butternut Squash Soup

Classic Butternut Squash Soup is a warm, comforting dish perfect for chilly days. This creamy soup combines the natural sweetness of roasted butternut squash with aromatic spices, creating a delightful blend of flavors.
It's not only easy to make, but it also makes for an impressive starter for gatherings or a cozy meal at home. Let's explore the ingredients and steps to create this delicious soup.
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1/2 cup heavy cream (optional)
- Fresh parsley or chives for garnish (optional)
Cooking Instructions:
Preheat your oven to 400°F (200°C). On a baking sheet, toss the cubed butternut squash with olive oil, salt, and pepper, and roast for about 25-30 minutes until tender and caramelized.
In a large pot, heat a tablespoon of olive oil over medium heat and sauté the chopped onion until translucent, about 5 minutes. Add the minced garlic, ground cumin, and cinnamon, cooking for an additional minute.
Once the squash is done roasting, add it to the pot along with the broth. Bring to a boil, then reduce the heat and simmer for 15 minutes.
Use an immersion blender or transfer the mixture to a blender to puree until smooth. If desired, stir in the heavy cream and adjust seasoning before serving. Garnish with fresh parsley or chives.
Extra Tips:
When selecting a butternut squash, choose one that feels heavy for its size and has a smooth, firm skin.
For added flavor, consider including a pinch of nutmeg or a splash of apple cider for a hint of sweetness. If you prefer a chunkier texture, reserve some roasted squash before blending to stir in later.
This soup can be made ahead of time and stored in the fridge for up to a week or frozen for longer storage. Enjoy your warm, flavorful bowl of butternut squash soup!
Curried Butternut Soup

Curried Butternut Soup is a rich and flavorful dish that combines the natural sweetness of butternut squash with aromatic spices for a warming and satisfying meal. This soup is perfect for chilly days and can be enjoyed as a comforting starter or a main course.
The addition of curry powder not only gives the soup a vibrant golden color but also infuses it with a delightful warmth and depth of flavor. Serve it with crusty bread or a sprinkle of fresh herbs for an improved touch.
Ingredients:
- 1 medium butternut squash, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon curry powder
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Cooking Instructions:
In a large pot, heat the olive oil over medium heat and sauté the chopped onion until it becomes translucent, about 5 minutes.
Add the minced garlic and curry powder, stirring for another minute until fragrant. Next, add the diced butternut squash and vegetable broth, bringing the mixture to a boil.
Reduce the heat and let it simmer for about 20-25 minutes, or until the squash is tender. Use an immersion blender to puree the soup until smooth, then stir in the coconut milk and season with salt and pepper to taste.
Heat through before serving.
Extra Tips:
For added depth of flavor, consider roasting the butternut squash before adding it to the soup; this caramelization increases the sweetness of the squash.
You can also adjust the curry powder to your taste; if you prefer a spicier kick, try adding a pinch of cayenne pepper.
Feel free to experiment with toppings, such as a drizzle of extra coconut milk, a dollop of yogurt, or toasted pumpkin seeds for a bit of crunch.
This soup also freezes well, making it a great make-ahead option for busy days.
Roasted Garlic Butternut Soup

Roasted Garlic Butternut Soup is a comforting and flavorful dish that perfectly captures the essence of fall. This velvety soup combines the natural sweetness of butternut squash with the rich, aromatic flavor of roasted garlic, creating a delightful blend that warms you from the inside out.
It's an easy recipe that can be prepared in under an hour, making it perfect for a cozy weeknight dinner or a special occasion.
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 1 head of garlic
- 2 tablespoons olive oil
- 1 small onion, chopped
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 1/2 cup heavy cream (optional)
- Fresh parsley or chives for garnish (optional)
In a preheated oven at 400°F (200°C), wrap the head of garlic in aluminum foil and roast for about 30-35 minutes until soft and golden.
While the garlic is roasting, toss the cubed butternut squash with olive oil, salt, and pepper, and spread it out on a baking sheet. Roast the squash in the oven for about 25 minutes until tender.
In a large pot, sauté the chopped onion over medium heat until translucent. Add the roasted butternut squash and squeezed garlic cloves (discard the skins) to the pot.
Pour in the vegetable broth and ground cumin, then bring to a simmer. Use an immersion blender or transfer the mixture to a blender to puree until smooth.
If desired, stir in the heavy cream for a richer texture, then season with additional salt and pepper. Serve hot, garnished with fresh parsley or chives.
When making Roasted Garlic Butternut Soup, feel free to customize it to your taste. You can add spices like nutmeg or cinnamon for a hint of warmth, or toss in some chopped apples for a touch of sweetness.
If you prefer a lighter version, you can omit the cream or substitute it with coconut milk for a dairy-free option. Additionally, blending the soup to your desired consistency can create a chunkier texture if you prefer.
Enjoy experimenting with different toppings like croutons or a drizzle of olive oil to improve the flavor!
Coconut Milk Butternut Soup

Coconut Milk Butternut Soup is a creamy, flavorful dish that perfectly combines the sweetness of butternut squash with the rich, tropical notes of coconut milk. This comforting soup isn't only easy to prepare but also makes for a nutritious and satisfying meal, ideal for chilly days.
The vibrant orange color and smooth texture will surely impress your family and friends, making it a perfect addition to any dinner table.
Ingredients:
- 1 medium butternut squash, peeled and cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground ginger
- 4 cups vegetable broth
- 1 can (13.5 oz) coconut milk
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
- Lime wedges for serving (optional)
Cooking this delicious Coconut Milk Butternut Soup is simple and straightforward. Start by heating the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
Stir in the garlic and ginger, cooking for an additional minute until fragrant. Then, add the cubed butternut squash and vegetable broth, bringing the mixture to a boil. Reduce the heat and let it simmer for about 20 minutes, or until the squash is tender.
Remove the pot from heat and use an immersion blender to puree the soup until smooth. Stir in the coconut milk, then season with salt and pepper to taste. If you prefer a thinner consistency, feel free to add more vegetable broth.
When making Coconut Milk Butternut Soup, consider roasting the butternut squash before adding it to the pot for an improved depth of flavor. You can also experiment with spices like cumin or nutmeg to give the soup a unique twist.
For added texture, try topping your soup with toasted pumpkin seeds or croutons. Finally, if you enjoy a hint of heat, add a pinch of red pepper flakes or a dash of hot sauce before serving. Enjoy your comforting bowl of soup!
Butternut Soup With Apples

Butternut Soup with Apples is a delightful, creamy soup that combines the sweetness of roasted butternut squash with the tartness of apples, making it a perfect dish for fall.
This comforting soup isn't only delicious but also packed with nutrients, making it a great choice for a healthy meal. The combination of spices adds warmth and depth, while a splash of cream gives it a velvety texture. Serve it warm with crusty bread for a satisfying lunch or dinner.
Ingredients:
- 1 medium butternut squash, peeled and diced
- 2 medium apples, peeled, cored, and diced
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1/2 cup heavy cream (optional)
- Fresh parsley for garnish (optional)
Cooking Instructions:
In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion becomes translucent.
Next, add the diced butternut squash, apples, cinnamon, nutmeg, salt, and pepper, stirring to combine. Pour in the broth and bring the mixture to a boil.
Reduce the heat and let it simmer for about 20-25 minutes, or until the squash and apples are tender. Once cooked, use an immersion blender to puree the soup until smooth.
If desired, stir in the heavy cream for an extra richness, and adjust seasoning before serving. Garnish with fresh parsley if using.
Extra Tips:
For added flavor, consider roasting the butternut squash and apples before adding them to the soup; this caramelizes their natural sugars and improves the overall taste.
You can also experiment with different spices, such as ginger or cayenne pepper, to give your soup a unique twist. If you prefer a thinner soup, simply add more broth or water until the desired consistency is reached.
Leftovers can be stored in the fridge for up to three days or frozen for later use. Enjoy your delicious butternut soup with apples!